7 Nutrient-Packed Recipes for Chocolate Lovers
February seems to be another one of those months where there’s a lot of chocolate going around. (Who am I kidding, every month is an occasion for chocolate)
I wanted to put together a few different ideas of how to enjoy chocolatey goodness semi- responsibly. These recipes are hiding a lot of nutrients under all that chocolate.
Chocolate Zucchini Muffins from Two Peas and Their Pod
Zucchini is packed with Vitamin C, A, potassium, and folate, which all support heart health by reducing the risk of stroke, high blood pressure and lowering cholesterol.
No Bake Omega 3 Mint Brownie Energy Bites by Ambitious Kitchen
Omega 3 improves risk factors for heart disease and helps fight anxiety and depression.
Raw Avocado Chocolate Mousse by Well Plated
Research shows that people who eat avocados tend to be healthier. Avocados are a great source of Vitamin K, folate, and have more potassium than bananas.
Creamy Chocolate Shake By The Minimalist Baker
For when you’re craving a milkshake (and you can have this for breakfast.)
Paleo No Bake Cookie Dough Truffles from Ambitious Kitchen
“They taste just like real cookie dough without the eggs, dairy or grains.”
Instant Chocolate Almond Ice Cream by Super Healthy Kids
Only 4 ingredients and ready in 5 minutes.
Sweet Potato Brownies from Chocolate Covered Katie
Not only are these brownies full of Vitamin A from the sweet potato, but they also get a protein boost of around 5.6 g per brownie (No, this doesn’t mean you can eat the whole batch)