Summer is upon us, and whether you love the hot season, or you don’t, the heat is coming either way. No matter if your doing the status quo all summer, or getting out and creating summer magic, you’re going to need some survival tips. Here are my top tips to survive, and thrive this Summer season.
With the grey of Victoria’s nestled winter nook in the Olympic rain shadow looming heavy the last few months, many families are taking the Spring Break to escape to somewhere sunny. Happiness waits from the shot of Vitamin D these tropical vacations are sure to inject into the whole family, but let’s not forget our sun safe tips!
Read MoreAs winter wraps its chilly tendrils around us, the inclination to prioritize hydration often takes a backseat. The challenge of sipping icy water when it's cold outside can be daunting and you may notice yourself getting dehydrated more often as a result. But fret not! I've gathered some winter hydration hacks to ensure you stay refreshed and revitalized even when the world outside is cold and blustery.
Read More
